Overheard: McConaughey's weight loss secret
January 11th, 2013
09:15 AM ET

Overheard: McConaughey's weight loss secret

With New Year's resolutions still hanging over us, Matthew McConaughey had a bit of timely advice when we caught up with him at the Critics Choice Awards in Los Angeles Thursday night.

We started chatting about his weight loss for the upcoming "Dallas Buyers Club," and McConaughey explained that dropping nearly 40 pounds wasn't that tough.

"It wasn't as difficult - once I made up my mind to do it - as people said or thought it would be," McConaughey said. "I got past being hungry. I think the secret [to losing weight] is don't take meetings as Pizza Hut. Don't put yourself under that temptation."

That said, once he wrapped up his diet, he knew precisely the temptation to indulge in: a perfectly prepared cheeseburger.


« Previous entry
soundoff (82 Responses)
  1. tahsanhabib

    thanks your remarkable tips ,,it is helpful us i think . Need some help with your weight loss? https://goo.gl/g7w2JT Lose your Weight Naturally , Shrink Your Waistline,Purify your System,Increase Energy levels, and already lost 10lbs in a month.

    February 24, 2017 at 10:13 am | Report abuse |
  2. howilostweightin3weekdiet

    Nice article regards. If you know a more tips click this site,http://loseweightfasts.cf

    March 23, 2016 at 10:58 am | Report abuse |
  3. Norman Brilla

    I figured out more new stuff on this fat reduction issue. One particular issue is that good nutrition is vital while dieting. A huge reduction in bad foods, sugary foodstuff, fried foods, sugary foods, pork, and white flour products may be necessary. Having wastes organisms, and toxins may prevent goals for shedding fat. While specified drugs quickly solve the matter, the terrible side effects are not worth it, and so they never supply more than a short-lived solution. It's a known proven fact that 95% of dietary fads fail. Many thanks sharing your notions on this weblog.

    July 20, 2013 at 7:43 am | Report abuse |
  4. HACKED INTO 2 PHONES CALLS...UNAUTHORIZED.

    July 5, 2013 at 8:34 pm | Report abuse |
  5. loving the web site ibsashpkdv click here 8-| moepc, 8| cfactfqbmg [url="http://www.edzeutofevst.net"]or here[/url]

    omhblzjokmsz

    July 5, 2013 at 7:41 pm | Report abuse |
  6. Earlene Blosser

    I always wonder how ti is possible that celebrities (more precisely Hollywood actors) can shed or gain weight so fast.

    July 4, 2013 at 2:33 am | Report abuse |
  7. many thanks for this dpmonsimuu click here O:) zkyqygg, :[ mkhooieclz [url="http://www.vycsdefdiuuc.net"]or here[/url] :|] mofeyvzlcvmyyzg, 8-| yzhpwfbqss http://vycsdefdiuuc.info :-0 mofeyvzlcvmyyzg, O:) uwvthbjknf [url=http://vycsdefdiuuc.ru]axfbvgqvaw[

    daeekrojmzbs

    July 1, 2013 at 9:49 am | Report abuse |
  8. Instead of worrying about her man's dik she's passing out my i got you babe rendition...i find that odd.

    -

    June 30, 2013 at 7:17 pm | Report abuse |
  9. Instead of worry about her man's dik she's passing out my i got you babe rendition...i find that odd.

    June 30, 2013 at 7:16 pm | Report abuse |
  10. i'd love a spot of tea with mathew...yumzy

    June 30, 2013 at 7:13 pm | Report abuse |
  11. is this a themeforest theme? kkhqcracho click here :/ qczugzho, :[ kndnstoull [url="http://www.schrdddfbjbz.net"]or here[/url] :'( qwofqpu, 3:) zdweysovrj http://schrdddfbjbz.info :D qczugzho, B-| ddrcrjjprb [url=http://schrdddfbjbz.ru]rcqetzmolx[/url] B|

    bnjiknlfifvb

    June 30, 2013 at 7:09 pm | Report abuse |
  12. saw the note we figured out g like months ago

    June 29, 2013 at 3:25 pm | Report abuse |
  13. Weight Loss Blog

    hello there and thank you on your info ? I have definitely picked up anything new from proper here. I did alternatively experience a few technical points using this web site, since I skilled to reload the web site lots of instances previous to I may get it to load correctly. I have been wondering in case your web hosting is OK? Not that I'm complaining, however sluggish loading cases instances will often affect your placement in google and could harm your high-quality rating if ads and marketing with Adwords. Anyway I am adding this RSS to my email and can look out for a lot extra of your respective interesting content. Make sure you replace this once more soon..

    June 29, 2013 at 3:11 pm | Report abuse |
  14. Lipolysis

    to get rid of fat from specific areas such as tummy, thighs, hips, arms, upper and lower back etc. resulting in fat loss

    April 11, 2013 at 9:42 am | Report abuse |
  15. suzzanne

    Hello there! I could have sworn I’ve visited this blog before but after going through many of the posts I realized it’s new to me. Nonetheless, I’m definitely pleased I discovered it and I’ll be bookmarking it and checking back frequently!

    April 4, 2013 at 5:57 am | Report abuse |
  16. menova

    When I originally left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and from now on whenever a comment is added I recieve 4 emails with the exact same comment. There has to be an easy method you are able to remove me from that service? Thanks!

    March 28, 2013 at 12:38 am | Report abuse |
  17. wrightkevin143

    Thank you,it is good material to read this post increases my knowledge. What a wonderful piece of information. Admiring the time and effort you put into your blog and detailed information you offer.lose wieght with tea

    March 22, 2013 at 9:02 am | Report abuse |
  18. nike free

    hello
    that's a good post.Thank you for sharing. nike free http://www.freerun-onlineshop.org/

    March 11, 2013 at 3:27 am | Report abuse |
  19. Dan Clay

    These famous personalities have to keep their figures to ensure they are on the big screen and that they have designed their own individual celebrity workout routines.

    February 28, 2013 at 7:16 am | Report abuse |
  20. weight loss recipies

    Weight loss is a 31 day commitment. All the other times you tried to loose weight was just practice. Now you are ready for the real deal. Keep your word to yourself. Do this for you. Its your turn to loose the weight and keep it off for good. As crazy as it seems, just respect yourself enough to just say "no" to the foods that have held you down for so long. Take charge of this one thins "weight loss" and controll it. Dont let it control you.

    February 23, 2013 at 8:28 pm | Report abuse |
  21. Greensboro weight loss program

    I blog quite often and I really thank you for your content. This great article has truly peaked my interest. I will take a note of your blog and keep checking for new details about once per week. I opted in for your RSS feed too.

    February 19, 2013 at 2:48 pm | Report abuse |
  22. Weight Loss

    An intriguing discussion is definitely worth comment. I do think that you should write more on this topic, it might not be a taboo subject but usually folks don't talk about such subjects. To the next! Many thanks!!

    February 12, 2013 at 2:12 pm | Report abuse |
  23. weightloss and diets

    When I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and from now on every time a comment is added I recieve 4 emails with the exact same comment. Perhaps there is a means you are able to remove me from that service? Many thanks!

    February 11, 2013 at 8:01 pm | Report abuse |
  24. Stella

    A few million dollars as a paycheck might be the true reason is was so easy for him

    February 1, 2013 at 12:32 pm | Report abuse |
  25. Flab has nothing too do with peace.

    do you understand what i am saying too you? peace is very important in life.

    January 28, 2013 at 8:52 am | Report abuse |
  26. Fladabosco

    I lost 30 pounds with no gimmicks and without buying anything. I did several things but the one I think made the most difference is that I ate an entire head of lettuce every day. Just cut it and crunched it down. No dressing, olive oil or whatever. It seems to speed my system up. No need to spend money on diet food (it's not food!) or memberships or some sort of pill either made in a lab or from a tree that only lives in a country we can't pronounce.

    I think most people gain weight from eating too many carbs. I noticed if I get up in the AM and eat a big chunk of watermelon I am not hungry for hours and hours but if I eat a croissant or some potatoes or pizza all I can think about is eating more of it. If I eat a quarter of a watermelon I am stuffed for a long time, but if i eat half a medium pizza I will be DYING to eat the rest of it.

    January 28, 2013 at 8:48 am | Report abuse |
  27. papa can you crash me...

    baaaaaaaaaaaaaaaaaaaawaaaaaaaaaaaaaahaaaaaaaaaaaaa

    January 26, 2013 at 11:24 am | Report abuse |
  28. Jim8

    The only tip here seems to be not to "take meetings at Pizza Hut."

    January 26, 2013 at 11:23 am | Report abuse |
  29. Gurung

    Thanks for a very well written and informative post! Weight Loss Program

    January 25, 2013 at 11:38 pm | Report abuse |
  30. Precision Fitness Placentia

    Having will power is the hardest part.

    January 24, 2013 at 7:46 pm | Report abuse |
  31. Hugh Mann

    A Question of Balance

    January 24, 2013 at 5:00 pm | Report abuse |
  32. Tom

    You can tell everyone on this site is a fat disgusting slob who can not do anything other than suck down doritos on the couch.

    January 23, 2013 at 5:42 pm | Report abuse |
  33. mercyme

    Pitiful. Matt looks just like a guy i saw that was holding up a sign saying "Looking for work". Hmmmmm. That guy had his shirt unbuttoned too! Hmmm.

    January 20, 2013 at 8:37 pm | Report abuse |
  34. walkthetalk2

    I'm sure he knows exactly how to manipulate his body weight and conditioning...just spend some time with your old pal Lance Armstrong, right Matthew?

    January 19, 2013 at 2:06 am | Report abuse |
  35. Weight loss

    Great info! Thanks!

    January 15, 2013 at 6:25 pm | Report abuse |
  36. Kendra

    Now if someone could only teach him to use deodorant.

    January 14, 2013 at 4:31 pm | Report abuse |
  37. Pie in Face

    time to make the donuts

    January 14, 2013 at 1:07 pm | Report abuse |
  38. Meh

    lesson #1:
    be a bad actor and not make much money to spend on food.
    well..thats the only lesson

    January 14, 2013 at 1:05 pm | Report abuse |
  39. Morning Phones...

    pie in face–except for basement and attic purchases...harvard? what the f-c do we care?

    January 14, 2013 at 11:04 am | Report abuse |
  40. Swinger

    The Dallas Buyer's Club – his new movie about an AIDS patient!!! That's why he lost all the weight

    January 14, 2013 at 11:01 am | Report abuse |
  41. Eat More Food!

    I like McConaughey's movies. He is a talented actor. With that being said – he looks terrible! I have to assume that the weight loss is for an upcoming role. There are too many actors that are losing weight when they didn't need to and now they don't look healhty. If McConaughey needed to lose a few pounds – okay, but not 40 pounds.

    January 14, 2013 at 9:04 am | Report abuse |
    • infamy

      If only it mentioned anything like that in the article! That would be SO HELPFUL. I weep for the world.

      February 6, 2013 at 10:24 pm | Report abuse |
  42. harvard comments

    failed.

    January 14, 2013 at 6:38 am | Report abuse |
  43. ronjayaz

    He's really got AIDS. He and Lance Armstrong confessed in public to being an item at one time.

    January 14, 2013 at 2:26 am | Report abuse |
  44. Peace

    Somebody give that guy a chocolate malt & pizza!

    January 13, 2013 at 11:51 pm | Report abuse |
  45. memory crush

    that's our secret

    January 13, 2013 at 5:42 pm | Report abuse |
  46. RickBangkok

    That "secret" was not worth the "bytes" CNN used to write this so called story.

    January 13, 2013 at 5:39 pm | Report abuse |
  47. somebody keeps tellinga blogger they are still fat....

    tomorrow for breakfast eggwhites, lunch yogurt and fruit, dinner chicken and salad....k?

    January 13, 2013 at 3:04 pm | Report abuse |
  48. Joseph Falls

    It's not about the stars,weight loss product, what media says... Its about you how much you're motivated,how much you want the change! BELIEVE ON YOU!!
    by quickweightloss100.blogspot.com

    January 13, 2013 at 3:00 pm | Report abuse |
  49. Where 's Alec

    oh yea...munchie.

    January 13, 2013 at 10:59 am | Report abuse |
  50. toosleepy

    If this is how you look after loosing weight while under doctor's care...Fire the doctor!

    January 13, 2013 at 8:07 am | Report abuse |
  51. Sokman

    Translation: Meth is a helluva drug

    January 13, 2013 at 2:25 am | Report abuse |
  52. bamamama

    He looks scarey sick/thin. He looks like the aftermath of chemo and radiation treatments. Can't be good. Hope he can get back to healthy. Sometimes the body doesn't bounce back after it's been abused. looking at him now gives me flashbacks of the last days of Rock Hudson. So sad.

    January 13, 2013 at 1:23 am | Report abuse |
  53. Alvarez

    I've got a couple of stink nuggets I'd like to drop in Matthew's glove compartment.

    January 12, 2013 at 8:21 pm | Report abuse |
  54. Wide Load 1

    how's your weight loss going

    January 12, 2013 at 12:09 pm | Report abuse |
  55. Rat Wife

    as quoted by cnn: i make him take a smoke so he's mellow with the kids

    she keeps her husband stoned...fat pig

    January 12, 2013 at 12:09 pm | Report abuse |
  56. David Bextel

    Check out the link below, when you do, you’ll see why these guys are considereded not just an additional “fat loss” program, but they’re on the cutting edge of exactly what many think about, me consisted of, to be a lifestyle motion that sets an entire new standard of long-lasting (FOREVER) fat loss.
    http://extremebodytransformations.bextel.org

    January 12, 2013 at 12:06 pm | Report abuse |
  57. i have the same problem..

    school at 6 no dinner...starving at 10pm...no good the weight came up very fast.– i have to lose the weight before april where i head to LA

    January 12, 2013 at 11:34 am | Report abuse |
  58. my process is slow..

    i fall off every so often but now i have to go head on with the next 20 pounds...salad water that's about it..

    i will never gain this weight again...its the worst.

    January 12, 2013 at 11:30 am | Report abuse |
  59. there are people who eat

    5 or 6 sundae's a day look at them

    January 12, 2013 at 11:25 am | Report abuse |
  60. my first meal

    was my mothers breast...next.

    January 12, 2013 at 11:24 am | Report abuse |
    • BorgX

      WOW, and most kids are satisfied with just the milk from their mothers breasts.

      January 14, 2013 at 1:44 am | Report abuse |
  61. paul

    It's amazing how celebrities, like Matt and others like him, can claim "It's easy to lose weight" when with his wealth ... and most likely the studios money as well... he lost a considerable amount of weight in a short window of time. SUre, it's easy if every day you have a trainer or a doctor checking on you because this extremely bad idea of weight loss is not really good for your body.

    As a survivor of Anorexia/bulimia, I can tell you that the loss of 40 or more pounds in a drastically short window of time is not healthy. Your organs are forced suddenly to do without and bad things can happen.

    With Matt, standing there saying "it's easy, you just have to concentrate" there is a subtle condescending tone to his statements towards those who struggle with weight loss every day. Sure, he may not have meant it towards those people but as a celebrity with a platform, he should pay more attention to what he is saying and when he is saying them. He lost a lot of weight under medical supervision, throws out a claim that wieght loss is EASY if you concentrate, and then goes on to say that one of his first meals was a CHEESEBURGER.

    Talk about sending out a mixed message. Sad to say, though, most likely the most dramatic part of his portrayal of this man dying of aids will be his dramatic weight loss.

    January 12, 2013 at 11:22 am | Report abuse |
    • you never looked like you had aneorexia

      to me...sorry then your the wrong rear i was looking at.

      January 12, 2013 at 11:26 am | Report abuse |
  62. Tony

    He look hungry how about some pizza hut with extra toppings

    January 12, 2013 at 2:48 am | Report abuse |
  63. alumette

    What secret ? he is all bones....hope he can get healthy again. He looks sick right now. I hope it was worth it.

    January 11, 2013 at 11:21 pm | Report abuse |
  64. max

    Matt still a stud.. thats incredible..http://chrispowell.meerlymel.com/free-trainer/

    January 11, 2013 at 11:06 pm | Report abuse |
  65. EVERYBODY...

    pie's on matthew tomorrow...ha!

    January 11, 2013 at 10:39 pm | Report abuse |
  66. He looks so sad...

    is the marriage alright?

    January 11, 2013 at 9:40 pm | Report abuse |
  67. lol

    hahahaha that's funny!

    January 11, 2013 at 7:54 pm | Report abuse |
  68. davia55

    calm down...he lost the weight for a roll for heavens sakes

    January 11, 2013 at 7:53 pm | Report abuse |
  69. Matthew

    looks like real perv to me..

    January 11, 2013 at 7:24 pm | Report abuse |
  70. Mindy

    He looks really really bad. He looks like he's fighting something horrible like cancer and doesn't want to air it to the world.

    January 11, 2013 at 7:22 pm | Report abuse |
  71. GulpOff

    His acting and his mannerisms are so contrived. Now his ruined his health by losing so much weight. He'll only know this in his fifties.
    I just don't like him.
    There. Mucho idiot.

    January 11, 2013 at 5:11 pm | Report abuse |
  72. katt

    He looks terrible

    January 11, 2013 at 2:31 pm | Report abuse |
  73. Marie

    It also helps and would be wonderful motivation if everyone was paid $5, 6, 10 million to lose weight. Money is always a great motivator.

    And for tracie and Sokman you're both idiots.

    January 11, 2013 at 1:33 pm | Report abuse |
  74. Sokman

    Why do you f at girls on here think he's good looking? I recall what you said in a previous thread. What is fine about him?

    January 11, 2013 at 10:05 am | Report abuse |

Post a comment

You must be logged in to post a comment.

« Previous entry
Advertisement
About this blog

Our daily cheat-sheet for breaking celebrity news, Hollywood buzz and your pop-culture obsessions.